WE BUILD MEANINGFUL RELATIONSHIPS THROUGH HEALTH AND FITNESS
CROSSFIT CAMROSE: BUILT FOR A PURPOSE
CrossFit Camrose is a one of a kind training facility. You will be hard-pressed to find another gym that offers the same level of service in so many different health and fitness areas. This is because we believe in a holistic approach to health. In fact, we aren’t your typical CrossFit gym at all. Sure, we use some of CrossFit’s fitness methodologies but we also care about keeping you healthy for life, not simply getting you super fit. That is why we have workouts for quality once a week. These workouts allow our members to move a little slower with high focus on movement quality.
Our nutrition services are also unique. This is because each individual is unique. Everyone has different goals, strategies, and lifestyle. We work with all of this to create a habits based program that gives you results.
Furthermore, members are given access to our Members Facebook Page. Here, coaches post more tips on health, fitness, and life in general. Topics range from upcoming events and updates to stress management tips and everything in between. It’s just one more way we create that awesome community feel the minute you walk in the door.
Lastly, we host plenty of member social events. This allows our members to meet and engage with other gym members that they haven’t yet had the chance to meet. It’s a great way to bring everyone together, have some fun, and see what everyone looks like in regular everyday clothes!
If this type of positive community is something you would like to be a part of then book your Free Consult now! If you’re still unsure, feel free to keep browsing our website. Check out all of our services, meet the coaches, or take a look at our class schedule. Of course, you can always contact us if you have any questions.
We look forward to meeting you!
Fundamentals are now done in a 1 on 1 or 2 on 1 setting. With this personalized approach, we are better able to dive into each person individually. This way each person can feel comfortable asking any questions they may have and can get the most out of each session before joining our main group class.
We understand there is a lot of mixed information when it comes to nutrition. We are here to find out where you are starting from and help you create your goals and a plan to help you reach them. Check out our nutrition page HERE!
Our personal training services are the fastest way to reach your goals. You work one on one with a trainer who designs your workouts specifically for you and whatever goals you might. Whether it’s weight loss, muscle gain, increased endurance, or a higher vertical, we’ve got you covered!
Strength & Conditioning