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Coffee and the 6 F’s – Episode 005 – Teens and Fitness

CFC teens coach Gaetes Lomas on the importance of fitness and community for the teenager and young adult

Teenager Fitness with Coach Gaetes Lomas
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In today’s episode, Gaetes Lomas dives deep into how he believes fitness and CrossFit Camrose are going to make a positive impact on the teenager community.

The world can be a tough place for many young teens, and it is imperative that there is a strong community to help mold and guide them mentally, physically, and spiritually.

If you are interested in getting your child involved in our teens program click HERE to get started!

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